Friday, December 18, 2020

5 Easy Ways to Test for Diabetes at Home

Testing your blood sugar is crucial to diabetes management. Using a meter or continuous glucose monitoring can provide accurate results. But you might seek a pain-free method to check blood sugar. A continuous glucose monitor, on the left, is a device that measures blood sugar every few minutes using a sensor inserted under the skin. An insulin pump, attached to the pocket, is a device that’s worn outside of the body with a tube that connects the reservoir of insulin to a catheter inserted under the skin of the abdomen. Insulin pumps are programmed to deliver specific amounts of insulin continuously and with food.

This symptom may go away if you get your blood sugar under control, but you definitely need to see a doctor. High blood sugar levels are a problem, even if you dont have a family history of diabetes. Blood sugar thats consistently higher than ideal can coexist with Type 2 diabetes and cause serious health conditions like kidney disease, nerve problems or stroke. Your blood sugar could be all over the place if you feel hungry all the time, even if you’re eating frequently. Ideally, when you eat you feel steady energy for several hours and don’t get “hangry” easily. “When your blood sugar is balanced you find you think less about food and more about all the things that you can do,” says Shapiro.

Continuous glucose monitor (CGM)

And not everyone with a genetic predisposition for diabetes will get the disease. So, the difference between genetic and hereditary is that just because a disease is genetic, it does not mean it is hereditary. Just because your parents have diabetes does not mean you are also destined to have diabetes. When you first wake up, before you eat or drink anything. “Diabetes starts as a silent disease, advancing painlessly, almost imperceptibly,” says Dr. Ferrer, who sees 25 to 30 diabetic patients per week.

how can i test my blood glucose at home

Prick your finger with the lancet in the protective lancing device. Learn how these tests work and talk with your doctor about the benefits of self-monitoring. If your blood sugar is often high, your doctor may change how much medicine you take or when you take it.

When Is The Best Time To Check Blood Sugar

These include fasting blood sugars under 110 mg/dl (6.1 mmol/l) and those that rise no higher than 160 (8.9 mmol/l) after meals. Even blood sugars that spike higher in the prediabetic range but come down within an hour rarely cause any significant symptoms. High blood sugars observed within half an hour of eating are also not connected to long term health problems.

how can i test my blood glucose at home

The simple answer is that yes, diabetes is a genetic disease. Scientists have identified several genes that impact your diabetes risk . These genes play a role in blood sugar control, controlling insulin release, pumping glucose into cells, and speeding up the breakdown of glucose. Whether you have been diagnosed with diabetes yourself or if diabetes runs in your family, you might wonder whether diabetes is genetic or inherited. With the explosion of genetic medicine and gene therapy, you may feel like every day you hear that another disease is genetic.

further reading

By keeping track of blood glucose, you can discover problems in your current diabetes care. Your doctor will help you decide if you need to test your blood sugar at home. If you do, they’ll work out how often you should test and at what times of the day. They’ll also tell you what your blood sugar targets are. Brisk walking and swimming are good ways to move more. If you are not active now, ask your health care team about the types and amounts of physical activity that are right for you.

It also doesnt require any special equipment or supplies. However, it can be painful to prick your finger, and it can also be difficult to get an accurate reading if your fingers are wet or sweaty. You can do so at home using a portable blood glucose meter, which is known as a glucometer. This, too, may be an early warning sign that you might be headed for diabetes, though it may take a decade or more until it becomes apparent. Insulin resistance, with or without diabetes, may be a precursor to heart disease.

Can diabetes come on suddenly?

Always see a doctor if you think you might have diabetes. You can swim, bike, play tennis, hit the basketball courts, hike, or even garden. Anything that gets you moving and works up a sweat counts. You don't have to hit the gym to get in your exercise. Try going for a walk at lunch, taking the stairs instead of the elevator, and parking as far as you can in the parking lot to increase your daily activity. Always read the instructions for your A1C kit first, as it may differ from kit to kit.

Before the clinic I was just told to try to cut back on carbs, but the clinic was really helpful! The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment. If you're not sure how to eat a healthy diet, talk with a nutritionist. Watch your blood pressure, cholesterol, and triglycerides. If you have high blood pressure, cholesterol, and triglycerides, you are at higher risk for diabetes.

Type 1 and type 2 diabetics who use insulin medication should check their blood sugar at least four times a day. Before testing, people will need to read the manual for the blood glucose monitor and testing strips. In most cases, people should only insert testing strips into the monitor immediately before a reading. For people who already have a diagnosis of diabetes, a simple home blood glucose test is vital for enabling them to manage their blood sugar levels. If you’re using a continuous glucose monitoring system, you might experience mild discomfort when inserting the sensor underneath your skin.

This is done by a process called electrochemical sensing. Here are some common scenarios of blood sugars being out of range, possible reasons for them and what to do if you face these scenarios. The Australian Government provides access to subsidised continuous and flash glucose monitoring products through the National Diabetes Services Scheme .

Your A1C level is a measurement of your blood sugar levels over the past 2-3 months. Your doctor can measure this level for you, but you can also use an at-home kit to get a relatively accurate reading. For generally healthy individuals who haven’t eaten for eight hours or more, a normal blood sugar level is between mg/dL. When you’ve eaten in the past two hours, it should be no higher than 140 mg/dL. To refresh your chemistry knowledge, that unit is milligrams per deciliter and it’s measuring the amount of glucose present in your blood. If you have diabetes, at home tests should be done before a meal, one to two hours after a meal, and at bedtime.

how can i test my blood glucose at home

Know when you need to make any changes to food, exercise, and diabetes medicines. Diabetes management includes artificial insulin and lifestyle adjustments. Target numbers may vary from person to person and may change over time, depending on an individual’s health, age, weight, and other factors. Keep in mind that you don’t have to use the same finger each time. If one finger becomes too sensitive, use a different finger. Or if you use the same finger, prick in a different spot.

For those who have prediabetes, or at risk for developing diabetes, your blood sugar should be checked through routine blood work at a yearly doctors exam. If youre not at risk for diabetes, glucose levels can be checked every three years. Even though continuous glucose monitoring systems place a sensor under the skin, most still require a finger prick at least once a day to calibrate the device. Continuous glucose monitoring, on the other hand, provides real-time glucose, or blood sugar, readings every few minutes. These systems involve the insertion of a tiny sensor underneath your skin . Hemoglobin A1C is not the same as the glucose result from a blood glucometer (or “glucose meter”).

how can i test my blood glucose at home

No comments:

Post a Comment

Tree Braids: Hair Styles, How To & All You Need to Know

Table Of Content Sign up to our newsletter and get exclusive hair care tips and tricks from the experts at All Things Hair. Side Braids: 8 W...